0
Skip to Content
MBM
About
Train With Me
Recipes
BOOK A FREE CONSULTATION
MBM
About
Train With Me
Recipes
BOOK A FREE CONSULTATION
About
Train With Me
Recipes
BOOK A FREE CONSULTATION
  • Strength Workouts,
• 5/21/23

20 Minute Leg Workout

This workout will focus on your inner thighs, hamstrings and glutes. We begin by warming up your legs with the booty band and then add in that heavy weight later! Let me know what you think of this quick but killer workout!

Previous

7 Minute Plank Challenge

You Might Also Like

Related Video Item Thumbnail Low Impact Full Body Workout
Related Video Item Thumbnail Pushup Challenge
Related Video Item Thumbnail Pilates Core
Related Video Item Thumbnail Leg Workout
Related Video Item Thumbnail Quick Arm Workout

MOVEMENT BY MANDS

About Contact

movementbymands@gmail.com