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MBM
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MBM
About
On Demand
Personal Training
Recipes
BOOK A FREE CONSULTATION
About
On Demand
Personal Training
Recipes
BOOK A FREE CONSULTATION
  • Strength Workouts,
• 5/21/23

20 Minute Leg Workout

This workout will focus on your inner thighs, hamstrings and glutes. We begin by warming up your legs with the booty band and then add in that heavy weight later! Let me know what you think of this quick but killer workout!

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7 Minute Plank Challenge

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